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The Dance DynamiX Story

Read all about how Dance DynamiX came to be!

It doesn’t matter if you can or can’t dance, what age, shape, or size you are… If you’re out there struggling with anxiety, depression, or any kind of mental health condition, dance is a great de-stress from the world and helps you forget about anything outside the classroom. Dance has made me who I am today a happier, stronger fitter person! And I believe if you join me in my classes it will positively impact your life!

 

Training at Exeter College in Sports & Science I went on to work as a Personal Trainer and taught Dance Fitness Classes at David Lloyd. I have had a lifelong love of dance and with my passion for creating an inclusive community centred around enjoying movement, I launched my own business which has enabled me to do what I love, every single day!

 

With loyal customers from ages 10 to 84, I run studio and online classes with a variety of music to suit all ages and abilities. We dance in the dark, so you don't need to worry about feeling self-conscious or judged for getting steps wrong!

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With in-person classes during the week based in Devon, I realise there is a whole audience of people that are missing out on the benefits of Dance DyanmiX fitness... so we have our on-demand video app for you to subscribe to. Meaning you'll be able to have access to our tutorial videos, dance class videos and more!

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Becoming a mindset coach

I have a page documenting my mindset journey and what tools and tips I have learned over the years to help my mental health. I want to help like-minded people become the best version of themselves and hope to become a mindset coach one day along side Dance DynamiX!

Lanie Bayliss

"Dance DynamiX classes are an absolute joy to attend. I always feel leaving really 'buzzed' and feeling really positive, no matter what kind of day I've had."
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